How does poor mental health and wellbeing impact society?
Discover how poor mental health and wellbeing profoundly impact society, affecting productivity, social dynamics, and healthcare in South Africa.
Can a person with mental illness be happy?
Discover if happiness is achievable amidst mental illness. We explore ways to find joy and manage mental health for those in South Africa.
Breaking the Stigma: A Guide to Understanding Mental Health
Mental health is a critical aspect of overall health and well-being, yet it remains a topic that is often shrouded in stigma and misunderstanding. Despite the prevalence of mental health issues, many people still hesitate to seek help or talk about their experiences due to the shame and stigma associated with mental illness. In this…