Are you starting a journey to lose weight? You might find the 555 diet interesting. It was created by a well-known UK nutritionist named Angela Dowden. The idea is to lose up to 5 pounds (2 kilos) in just 2 weeks. You can eat 5 meals a day and have 5 servings of fruits and…
Weight loss is on many people’s minds, including mine. There are so many diets out there, all claiming to be life-changing. The 11 Diet is one such program that has caught my attention. It promises a path to a healthier and more confident self, but the journey through different diets can leave you confused. Today,…
